Food allergies are more common than you might think — approximately 12 million Americans have them. Among the most common allergens are peanuts, tree nuts, dairy, gluten and soy. If you have a child with any of those allergies, school lunches and after-school snacks can pose a challenge. Trail mix, once an allergy minefield, is now safe for everyone. Enjoy Life’s Not Nuts is free of nuts, soy, milk and gluten — yet it manages to be a healthful and delicious nosh. Grab a handful of the mix for a salty-sweet serving of sunflower and pumpkin seeds, chocolate chips, raisins and dried cranberries. A good source of fiber, protein and carbohydrates, Not Nuts could become a pantry staple for everyone.
