How are you doing with those new year’s resolutions?

Published January 7, 2012 5:00am ET



Did you ring in the new year with resolutions for a healthier YOU? Bravo! Writing this annual list is like the effect of dropping a NASCAR engine into the family sedan: You’ll whiz over the finish line. An impressive 60 percent of resolution makers hit their goals within months. (Folks who claim resolutions don’t work are all wet.) Of course, what’s on your list counts, too. We YOU Docs want to change what we bet is in the No. 1 spot. Instead of the almost inevitable “Lose weight,” make it “Move.” Not to a new town. Move your butt!

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