Caps working on putting past behind them

Last season’s debacle still fresh in memories

It has been 163 days since the Capitals last played a game that mattered. The awful memories of that Game 7 loss to Montreal in the playoffs last spring will never be erased completely. But on Friday night they at least can lose themselves in the grind of another NHL season.

“I know for myself I just want to play that first game and roll from there,” Caps defenseman Mike Green said.

What to watchForwardsAny time you go into a season with two of your top-line players — Alex Ovechkin and Nicklas Backstrom — expecting 100-point seasons you’re in good shape. Tomas Fleischmann gets a longer audition as the second-line center. A full offseason to train — a blood clot limited him well into the fall in 2009 — should help. He has two weapons alongside in Alex Semin (40 goals) and Brooks Laich (25 goals). Rookie Marcus Johansson won the third-line center role during camp. He turned 20 on Wednesday and has never played a game in the NHL, but the Caps think he’s ready.DefensemenYouth will be served. The Caps let go of free agents Shaone Morrisonn and Joe Corvo in the offseason. So Karl Alzner, 22, and John Carlson, 20, are set for bigger roles. Are they ready for the grind of a full NHL season? Mike Green is simply the game’s most dangerous scoring defenseman, and an 80-point season isn’t out of the question. Jeff Schultz was a plus-50 last season. Was it who he played with, or did he really have a breakthrough season? Tom Poti is the key veteran on this unit. John Erskine and Tyler Sloan will rotate as the No. 6 defenseman. GoaliesCaps general manager George McPhee said he might have hesitated handing the starting job to one top young player. But because the organization believes it has two in Michal Neuvirth and Semyon Varlamov, he was willing to forego an expensive veteran. That might change later in the season. But for now Washington goes with youth. Varlamov has a history of injuries and already is nursing a sore groin. But he also has three playoff series under his belt. Dany Sabourin begins the season as the backup. Neuvirth led Hershey of the American Hockey League to consecutive championships the past two seasons.

Washington will open the 2010-11 season in Atlanta on Friday night, facing the revamped Thrashers, who have a new coaching staff and several new players sporting championship rings from their time with the Chicago Blackhawks last season.

Related storiesSpecial teams still an issue for Caps?Caps notes» Washington finished 5-1 during the preseason with Alex Ovechkin (five assists) and Alexander Semin (two goals, three assists) leading the team in scoring. » The Caps will have three rookies in their opening-night lineup — defenseman John Carlson, center Marcus Johansson and goalie Michal Neuvirth.» If the 22-year-old Neuvirth plays, as expected, he would be the youngest goalie to start a season for the Caps since Jim Carey in 1996.

Virtually every day since training camp began someone has asked a Caps player about last season’s first-round loss to the Canadiens. Failing to match their own lofty expectations haunts them. But think about it too much and it threatens to spoil what should be another fine season before it even starts.

“We have to be ready at all times,” center Nicklas Backstrom said. “That’s something we didn’t always do last year and the year before. It’s something we have learned hopefully.”

Washington made few personnel changes during the offseason. Every key offensive performer, including two-time league MVP Alex Ovechkin, returns. The team added 2009 first-round pick Marcus Johansson, and just two days after his 20th birthday he will start the season at third-line center. Caps general manager George McPhee also traded for D.J. King, a rugged fourth-line forward who gives his team the fighting presence it eschewed last season. Add forward Matt Hendricks, a late free agent signing who will battle for time on the fourth line, and that’s the extent of the changes.

“You’d rather go with the people you know. And the people we know got us 121 points last year,” McPhee said. “We had a goalie get hot against us in the last three games of the playoffs, and it hurt us. But it doesn’t mean we should rip this team apart.”

As for his own goalies, McPhee chose not to re-sign veteran free agent Jose Theodore and went instead with two younger players in net. Semyon Varlamov, 22, is on injured reserve, but Caps coach Bruce Boudreau hopes his young goalie is ready for a full practice Tuesday. The Caps have games Friday, Saturday, Monday and Wednesday. Michael Neuvirth — the organization’s other 22-year-old netminder — is expected to start Friday against Atlanta with veteran Dany Sabourin as the backup.

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