Could laughter become part of your new workout routine? Not exactly, but you could reap some of the same rewards, according to a new study.

Though there is no substitute for a grueling run or intense weight session, researchers suggest a hearty laugh can lower bad cholesterol, blood pressure and stress hormones, strengthen the immune system and improve mood.

Recommended Stories

Trump spends nearly half of his midterm closing pitch talking about Reflecting Pool renovations

Why Trump is not going to use a nuclear weapon against Iran

Daily on Energy: Permitting reform watch