Brian Shelden

Age: 38

Town: Northeast Washington

Previous participation: This will be my second.

Goals: I’ll be happy if I run faster than I did at the SunTrust National Marathon in the spring (3 hours, 10 minutes). If I do that, then lots of other good things (overall time, overall place, personal best at the Ironman distance, perhaps even an age group podium) will fall into place. And it’s also a goal that I can control with good pacing and nutrition.

What are you dreading? I’m not really dreading anything; I’m looking forward to it. I feel ready.

What are you looking forward to after the race? Two or three weeks off training to catch up at my job, on laundry and on lawn maintenance!

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