Still have joint pain? Try these relief upgrades

Are your joints singing the blues? At least one of every four adults lives with the bone-deep ache of gout, lupus, Lyme disease, rheumatoid arthritis and/or plain old wear-and-tear osteoarthritis. But you can break free by taking advantage of new upgrades to tried-and-true pain-soothing fixes.

» Osteoarthritis pain news: Get hip. Thanks to the obesity epidemic and a rise in sports-related joint injuries, osteoarthritis — the erosion of the cartilage cushion between bones in your hip, knees and other joints — is booming in 45- to 64-year-olds.